Make your logic and emotions work together with Sara Raymond

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Sara Raymod

The Mindful Movement helps people learn how to manage stress through meditation and yoga practices and retreats.

Sean has founded multiple companies and done multiple 8 figures worth of business.

He’s currently advising, consulting, and investing in business just like yours.

He knows where you’ve been, and he knows where you’re going.

Book a call with him today to see how he can help you get there smarter, faster, and in a way that aligns with your life goals.


00:00 – Introduction
04:05 – Measurable Goals and Tapping Into Emotions
07:37 – The Deeper Level of Why Behind Goals and Success
11:04 – Celebrating Milestones and Finding Intrinsic Motivation
14:27 – Emotional Beliefs and Self-Worth
18:03 – Overcoming Trauma and Mental Health Struggles During the Pandemic
21:24 – The Fatigue of Willpower and the Inevitability of Emotional Beliefs
24:52 – Psychedelics for Emotional Awareness and Healing
28:03 – Psilocybin as Therapy: Personal Experiences
31:14 – Understanding Emotions as a Path to Behavioral Change
34:41 – Emotions and Self-Exploration in Entrepreneurship
38:23 – Follow up with Sarah


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